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The Paleo Solution

by Robb Wolf

4.0

About the book

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Robb's humor, and tough love personality make this book not only worth reading, but enjoyable to read.

Amazon Reviewer

Categories:

Cookbooks Diet Cooking Food Fitness Nutrition Science Health Self-help

Language:

English

Length:

320 pages

Author:

Robb Wolf
Recommended by 1 people

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