3.5
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Even if you don't implement a single thing in this book, you'll have a barrel of fun reading it.
Categories:
Language:
English
Length:
571 pages
Author:
Timothy Ferriss
