Home > Never Let Go

Never Let Go

by Dan John

4.5

About the book

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style.

Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public.

...lots of good information from specific programs for developing strength, size, or endurance, to more philosophical thoughts on structuring programming, training for the long term,

Goodreads Reviewer

Categories:

Essays Fitness Sports Philosophy Health Self-help Non-fiction Psychology Biography

Language:

English

Length:

405 pages

Author:

Dan John
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